Well when most people talk about Italian food the first thought that comes into ones mind is lasagna, pizza and other delicious, but rather heavy foods. However, these are not what Italians would choose during the summer, something lite and fresh is preferred.
Some of the favorites from the Marco Chefs are:
- La Panzanella: This is crumbled stale bread that is soaked in a mixture of red onion, basil, olive oil, vinegar and salt
- La pasta con i pomodori crudi: This is al dente pasta with cherry tomatoes cut in half, fresh basil, parmigiano, salt and pepper all mixed with olive oil
- Carpaccio di Vitello: This is the highest quality raw veal, sliced very thin, sprinkled with arugula and parmesan cheese, the season with olive oil, lemon, salt and pepper
- Caprese salad: This is a mix of three of the most iconic ingredients of Italian cuisine: tomatoes, mozzarella and fresh basil. Add some olive oil and you'll have the perfect summer dish. (This is my favorite)
All in all, it is easy to see how Italian summer cuisine tends to be quick to prepare and fresh: fresh because many of its staples are cold dishes, but also because seasonal fruit and vegetables dominate the list of ingredients. It is also a type of cuisine where the creativity of the chef is very much protagonist, so just get some fresh ingredients, seek for inspiration and....buon appetite!
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